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My Favorite Winter Solstice tradition… releasing our dreams into the night
Last year I posted this celebration idea *after* Winter Solstice, which does you… dear reader… no good. So this year I wanted to post it the week before… it’s such a simple, easy, and sweet way to mark...
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Pain and Joy together, at the same time.
My grandfather passed away last night… and while I’m feeling full of gratitude that he is reunited with the love of his life, my Grams, I am feeling the rawness in my own heart today. I want to thank...
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Thoughts On Health… Crossing Over
“Moving On” There is a special kind of sweetness that comes when someone you love has passed away but you know they are re-joining their soulmate who awaits them. This has happened to me twice in the...
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The most vivid intuition I’ve ever gotten
My lovely grandma passed away early last Friday morning… As I head up to here part of the country for services and to hug my beautiful precious mother and spend time with her, I feel extremely open...
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How To Heal Your Heart
Original artwork I personally created out of my med school anatomy bookto depict the energy of the heart.Click on the image to learn more about how I created it! “Your task is not to seek...
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4 Ways To Help A Friend In Crisis
Love surrounds us all. I just said goodbye to my parents. They drove completely unexpectedly 9 hours straight down to my home to be with me in my time of need. They stayed a full week, took care of my...
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Finding My Way…
I’m going to repost an old blog post from several years ago… one of my favorites. I collect hearts in nature because they help me remember that we are never alone as we walk on this earth, no matter...
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Nurturing Your Own Health Through Difficult Times
I am going to re-post a great article I wrote last year… 10 ways to nurture your body and soul right in this very moment. It’s a blog post I’ve needed to go back and re-read to remember how to nurture...
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The best way to Google health information
One of my first paintings… showing the beauty of direct soul connection, regardless of time and space. It’s my mission to decrease your health anxiety. One way I want to do that is connect directly...
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Eating And Emotions… My Story
It’s been very interesting to travel down a dark and shocking road, one that I had no idea awaited for me, and to just put one foot in front of the other and walk it. It’s painful no doubt, but as I...
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Independence Day Gratitude
We love the 4th of July!!!! Last year as part of our homeschooling journey I read the Declaration of Independence to my children on the 4th of July. We discussed the meaning of the word...
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Inspiration For Your Journey Today
I am so blessed to receive emails from a dear soul named Michael. Michael lives across the ocean from me yet speaks right to the heart of things so clearly that I feel as if he is standing right next...
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Nurturing Your Own Health Through Difficult Times
I am going to re-post a great article I wrote last year… 10 ways to nurture your body and soul right in this very moment. It’s a blog post I’ve needed to go back and re-read to remember how to nurture...
View ArticleClik here to view.
The best way to Google health information
One of my first paintings… showing the beauty of direct soul connection, regardless of time and space. It’s my mission to decrease your health anxiety. One way I want to do that is connect directly...
View ArticleClik here to view.
Eating And Emotions… My Story
It’s been very interesting to travel down an unexpected road, one that I had no idea awaited for me, and to just put one foot in front of the other and walk it. It’s painful no doubt, but as I walked...
View ArticleClik here to view.
Independence Day Gratitude
We love the 4th of July!!!! Last year as part of our homeschooling journey I read the Declaration of Independence to my children on the 4th of July. We discussed the meaning of the word...
View ArticleClik here to view.
Inspiration For Your Journey Today
I am so blessed to receive emails from a dear soul named Michael. Michael lives across the ocean from me yet speaks right to the heart of things so clearly that I feel as if he is standing right next...
View ArticleClik here to view.
The Evidence Is Everywhere…
I always like to look for hearts wherever I go… I’ve been collecting hearts in nature for many years (and they’ve been the subject of blog posts here, here and here!) If you’ve been a reader for a...
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12 Ways To Empower Yourself TODAY!
In the past two weeks, I’ve been contacted by at least a dozen folks who found my blog and asked me about solar plexus issues. Each time, I’ve forwarded them this blog post I wrote earlier. So…...
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7 Ways To Improve Your Health Even During Times Of Stress
Every beat of your heart holds a new opportunity for hope. I received a wonderful question from a reader recently. She asked me: “How do you remain hopeful even during times of immense stress?”...
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